A decade ago, it would have been hard to write this column. While there were all kinds of foods and supplements sold with promises to burn fat, none of them had any scientific data to support the claims. Today, scientists are beginning to understand how certain foods actually do rev up metabolism or enhance hormones to help us burn fat. You’ll read about the six best fat-burning foods below. Ten years from now, a column on fat-burning foods is bound to be full of science-based information on dozens of foods that can help boost metabolism and burn fat. So stay tuned